Hello Reader,

Have you ever known exactly what you need to do but still found yourself not doing it?

Maybe it's clearing out that spare room.

Going through the boxes in the basement.

Tackling the piles of paperwork.

Or finally dealing with the clothes you haven't worn in years.

You know what needs to happen. You've probably even thought about how you're going to do it.

And yet, another week goes by.

Then another.

Before you know it, you're feeling frustrated with yourself, wondering, Why can't I just get this done?

"I remember having something on my "to do" list that I kept moving from week to week"

So why was I procrastinating on it? It was a messy project and it took some extra energy on my part and I guess it was just not something I wanted to do. Ugh!

Finally, I just thought "this is ridiculous, I just need to do it and guess what......it only took about 20 minutes". Done ✔️

This week we are getting ready for the second FREE Coffee Chat

"I Know What I Need to Do, So Why Can't I Do It?" and I'd love for you to join us!

We'll be chatting about some of the things that keep us stuck, even when we know what we need to do and look at ways to move forward.

These are relaxed, friendly conversations on Zoom. Here is the link to join on Wednesday. https://us02web.zoom.us/j/87951288086​

I have a Guest Post this week that I would like to share "Shopping to Cope: When Retail Therapy Becomes Compulsive" written by Transformation Counselling in Kitchener/Waterloo area in Ontario.

Hope to see you soon!

P.S. Visit ​Space For You​ for more info on how we can work together. You do not have to do this alone.